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| Works by
Gail Fonda
(Writer) |
My Private Hell: Struggle & Survival
(2004)
In the past year or so, most Americans have read that
our rate of obesity has skyrocketed. There could be any number of reasons
for that, including laziness, bad food choices, emotional problems and
single-parent homes, to name just a few. MY reason for exercising and
changing my eating habits resulted from an absolute necessity to deal with
personality problems, as well as potentially life-threatening physical
health issues. For me, exercise has become a permanent lifestyle change that
has radically improved every area of my life. I think by sharing the
problems with you, you can learn to fix whatever ails you as well. I wanted
to do my small share to save the world, if that's at all possible.
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